Well done to the following members who trained 20 times or more during the month of March:

I am glad to see so many took a well deserved rest during December. Congratulations on not coming 20 x or more :)

Well done guys!

The following made it into our Committed Club for October 2017:

Surviving the Silly Season

 

Ok – we’d like you to eat clean. Fact. However, we understand holidays and life so here are some silly season hacks that you could consider following so that you don’t restart training in the new year having digested all your hard earned muscle.

Well done to the following members who attended 20 times or more during the month of September!

Good to see we are getting back into it! The Open is just around the corner!

Well done to the following members who made it into the Committed Club for November by coming to train 20 or more times in the month of Nov:

Well done to the following members who made it 20 times or more

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